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Have you ever thought, “I was doing better, so why am I falling apart again?”
In this episode, I want to reassure you that you are not back at the beginning, you are not failing, and you are not doing grief wrong. Grief was never meant to move in a straight line.
Tune in this week to learn why grief isn’t linear, why the traditional idea of “stages” can make us judge ourselves, and why recurring grief waves do not mean something has gone wrong. Instead, I’ll show you how to think about grief as a spiral: layered, human, and always meeting you from a new place.
Get full show notes, transcript, and more information here: https://www.coachingwithkrista.com/362
Follow me on Instagram: https://www.instagram.com/lifecoachkrista/
Mentioned in this episode:
Celebrate Turning 50 With Me!
As part of my 50 Widows Forward celebration, you can currently receive 10% off Grief Essentials or Mom Goes On. This offer ends June 20… or when 50 widows join.
Get all the details on this offer here!
By Krista St-Germain4.9
675675 ratings
Have you ever thought, “I was doing better, so why am I falling apart again?”
In this episode, I want to reassure you that you are not back at the beginning, you are not failing, and you are not doing grief wrong. Grief was never meant to move in a straight line.
Tune in this week to learn why grief isn’t linear, why the traditional idea of “stages” can make us judge ourselves, and why recurring grief waves do not mean something has gone wrong. Instead, I’ll show you how to think about grief as a spiral: layered, human, and always meeting you from a new place.
Get full show notes, transcript, and more information here: https://www.coachingwithkrista.com/362
Follow me on Instagram: https://www.instagram.com/lifecoachkrista/
Mentioned in this episode:
Celebrate Turning 50 With Me!
As part of my 50 Widows Forward celebration, you can currently receive 10% off Grief Essentials or Mom Goes On. This offer ends June 20… or when 50 widows join.
Get all the details on this offer here!

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