Power On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Christian Leaders, Cholesterol, Blood Pressure, Christian Entrepreneurs, Vegan Food, Fatigue, Healthy Food, Vegan Recipes, Weight Loss

363: Stop Dairy from Draining Your Energy and Impact


Listen Later

You know what to do: serve, lead, and pursue the mission God’s given you.
But your energy keeps slipping through your fingers and you're not able to fully show. The brain fog. The food cravings. The fatigue and growing list of diagnoses that keep stealing your focus!

This isn't just willpower, but something deeper that's quietly draining your drive for lasting impact in business and life!

 In this faith-fueled, science-backed episode, Anita and Jared uncover how dairy can quietly deplete your stamina, focus, and productivity, and why the cheese cravings feel so strong. You’ll hear the surprising truth about dairy’s addictive pull and how food manufacturers use it to keep you running back for more.

Then we’ll show you five delicious, powerful plant-based swaps that bring freedom without sacrificing enjoyment, because you were never meant to feel deprived. You were meant to feel alive and excited, with the ability to make the most of every opportunity. 

Listen now to discover how simple, flavor-first WFPB changes can help you regain clarity, steady energy, and the strength to fully live your God-given purpose.

Then share your next win inside our Peak Performance Network, where believers like you are learning the way to fuel their bodies, strengthen their faith, and maximize their impact.

💃🏻 Ready to love the meals that fuel your purpose? Inside Accelerator, you’ll master our proven 5-Step Whole Food Plant-Based Framework to gain steady energy, clear focus, and lasting joy for your God-given calling. 🌿 Join the Waitlist - doors open soon! 💕 Not yet in our Peak Performance Network? Join today for the faith-filled support and simple strategies that last. 🥣 Craving flavor? Grab our Cookbook Bundles and discover how delicious healthy can be! Click here to get our favorite dried fruits and frozen berries shipped directly to you.

...more
View all episodesView all episodes
Download on the App Store

Power On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Christian Leaders, Cholesterol, Blood Pressure, Christian Entrepreneurs, Vegan Food, Fatigue, Healthy Food, Vegan Recipes, Weight LossBy Jarrod Roussel, PA-C and Anita Roussel, BSN

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

103 ratings


More shows like Power On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Christian Leaders, Cholesterol, Blood Pressure, Christian Entrepreneurs, Vegan Food, Fatigue, Healthy Food, Vegan Recipes, Weight Loss

View all
Nutrition Facts with Dr. Greger by Michael Greger, M.D. FACLM

Nutrition Facts with Dr. Greger

3,473 Listeners

The Exam Room by the Physicians Committee by Physicians Committee

The Exam Room by the Physicians Committee

3,398 Listeners

Mastering Diabetes Audio Experience by Reverse insulin resistance permanently

Mastering Diabetes Audio Experience

643 Listeners

The Proof with Simon Hill by Live better for longer

The Proof with Simon Hill

2,634 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,496 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,291 Listeners

Intermittent Fasting Stories by Gin Stephens

Intermittent Fasting Stories

2,578 Listeners

Switch4Good by Dotsie Bausch and Alexandra Paul

Switch4Good

459 Listeners

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

153 Listeners

PLANTSTRONG Podcast by Rip Esselstyn

PLANTSTRONG Podcast

2,327 Listeners

Lean With Plants by Chelsea Mae Cullen

Lean With Plants

842 Listeners

Eat to Live by Jenna Fuhrman, Dr. Fuhrman

Eat to Live

592 Listeners

The Nutrition Couch by Susie Burrell & Leanne Ward

The Nutrition Couch

65 Listeners

The Fasting Method Podcast by The Fasting Method

The Fasting Method Podcast

596 Listeners

The Dr. Josh Axe Show by Dr. Josh Axe

The Dr. Josh Axe Show

1,267 Listeners