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Episode 3661:

Angelina Lee offers a heartfelt reminder that true restoration comes not just from pausing our bodies, but from quieting our minds and granting ourselves permission to rest fully. She also illustrates how small, thoughtful gestures, like a favorite snack delivered in a time of need, can embody extraordinary love and provide deep comfort. Together, these insights inspire us to embrace rest with intention and to recognize the powerful impact of simple acts of care.

Read along with the original article(s) here: https://exploringplanbe.com/permission-to-rest/  &  https://exploringplanbe.com/extraordinary-love/

Quotes to ponder:

"Just because your body is lying down doesn’t mean that you are resting."

"Extraordinary love looks like being able to show up just as we are, and being assured that that is enough."

"After all, worrying while lying down is just burning energy in a different way."

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