Optimal Living Daily - Personal Development and Self-Improvement

3667: Taking It In (and Not Tweeting About It) by Colin Wright of Exile Lifestyle on How to Be More Mindful


Listen Later

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 3667:

Stepping away from his smartphone, Colin Wright reflects on how constant connectivity can subtly erode our ability to stay present and engaged with real-life moments. His insights encourage us to reconsider our relationship with technology, highlighting the value of balance between sharing experiences and fully living them.

Read along with the original article(s) here: https://exilelifestyle.com/tweeting/

Quotes to ponder:

“Sharing is great, but if you give away your life before taking the time to experience it yourself, you’re missing out on everything.”

“I was making myself ignorant, pushing all of that information out of my mind and into this tiny little device.”

“Balance is so key to this. If you go completely off-grid, you miss out on some of the marvelous things that are happening in the interconnected space. If you go into full-phone-absorption mode, you miss out on the world around you.”

Episode references:

The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

Optimal Living Daily - Personal Development and Self-ImprovementBy Justin Malik

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

2,988 ratings


More shows like Optimal Living Daily - Personal Development and Self-Improvement

View all
Daily Boost Motivation and Coaching by Scott Smith - Motivation and Coaching

Daily Boost Motivation and Coaching

1,346 Listeners

TED Health by TED

TED Health

1,424 Listeners

Beyond the To-Do List - Productivity for Work and Life by Erik Fisher

Beyond the To-Do List - Productivity for Work and Life

846 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,317 Listeners

The Minimalists by Joshua Fields Millburn, Ryan Nicodemus, T.K. Coleman

The Minimalists

10,180 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,636 Listeners

Optimal Finance Daily - Financial Independence and Money Advice by Optimal Living Daily | Diania Merriam

Optimal Finance Daily - Financial Independence and Money Advice

1,279 Listeners

Optimal Health Daily - Fitness and Nutrition by Optimal Living Daily | Dr. Neal Malik

Optimal Health Daily - Fitness and Nutrition

687 Listeners

Optimal Work Daily - Career, Productivity and Entrepreneurship by Optimal Living Daily | Dan W.

Optimal Work Daily - Career, Productivity and Entrepreneurship

216 Listeners

Optimal Relationships Daily - Dating, Marriage and Parenting by Optimal Living Daily | Greg Audino

Optimal Relationships Daily - Dating, Marriage and Parenting

306 Listeners

The Science of Happiness by PRX and Greater Good Science Center

The Science of Happiness

1,883 Listeners

Self Improvement Daily by Best You 2025

Self Improvement Daily

315 Listeners

Life Kit by NPR

Life Kit

4,356 Listeners

The Happiness Lab with Dr. Laurie Santos by Pushkin Industries

The Happiness Lab with Dr. Laurie Santos

14,294 Listeners

How to Be a Better Human by TED

How to Be a Better Human

1,370 Listeners

The Daily Motivation by Lewis Howes

The Daily Motivation

918 Listeners