What if tapping could help you stay present with grief without feeling completely overwhelmed by it?

In this episode, I sit down with Mom Goes On member Judith Lysaker to talk about how tapping became an unexpected but powerful part of her grief journey after the sudden death of her husband, Paul.

Join us this week as we discuss the early days of grief, the importance of community, and how writing and tapping helped Judith navigate the disorientation of loss.

Get full show notes, transcript, and more information here: https://www.coachingwithkrista.com/367

Follow me on Instagram: https://www.instagram.com/lifecoachkrista/

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