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Episode 3688:

Brian Tracy explains how adopting a positive attitude in the face of setbacks is a key skill for personal growth and resilience. By reframing problems as challenges, or even opportunities, you can shift your mindset, manage stress more effectively, and keep moving toward your goals with optimism and strength.

Read along with the original article(s) here: https://www.briantracy.com/blog/personal-success/positive-attitude-when-stressed/

Quotes to ponder:

"Since your conscious mind can hold only one thought at a time, either positive or negative, if you deliberately choose a positive thought to dwell upon, you keep your mind optimistic and your emotions positive."

"Rather than saying, 'I have a problem,' say, 'I have an interesting challenge facing me.'"

"Resolve in advance that no matter what happens, you will not allow it to get you down."

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