Some basic winter activities with some badass variations that can turn a winter afternoon into a killer workout. 

Read the transcript at http://www.quickanddirtytips.com/health-fitness/exercise/winter-workouts-to-stay-fit-in-freezing-temps
Check out all the Quick and Dirty Tips shows:
www.quickanddirtytips.com/podcasts

FOLLOW GET-FIT GUY
Facebook: https://www.facebook.com/GetFitGuy
Twitter: https://twitter.com/getfitguy

Some basic winter activities with some badass variations that can turn a winter afternoon into a killer workout. Read the transcript at http://www.quickanddirtytips.com/health-fitness/exercise/winter-workouts-to-stay-fit-in-freezing-temps Check out all the Quick and Dirty Tips shows: www.quickanddirtytips.com/podcasts FOLLOW GET-FIT GUY Facebook: https://www.facebook.com/GetFitGuy Twitter: https://twitter.com/getfitguy

Some basic winter activities with some badass variations that can turn a winter afternoon into a killer workout. 

Read the transcript at http://www.quickanddirtytips.com/health-fitness/exercise/winter-workouts-to-stay-fit-in-freezing-temps
Check out all the Quick and Dirty Tips shows:
www.quickanddirtytips.com/podcasts

FOLLOW GET-FIT GUY
Facebook: https://www.facebook.com/GetFitGuy
Twitter: https://twitter.com/getfitguy

369 - 11+ Winter Workouts to Stay Fit in Freezing Temps

Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his easy-to-understand explanations, concrete examples, and sound reasoning backed by scientific research, Get-Fit Guy will provide you with the inspiration and knowledge you need to become fitter and stronger so you’ll be able to move through this world with more ease and enjoyment.

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369 - 11+ Winter Workouts to Stay Fit in Freezing Temps

369 - 11+ Winter Workouts to Stay Fit in Freezing Temps

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