If you teach Pilates and struggle with fear and anxiety around your business, your staff, your clients, and all the things, today's longer episode is for you!

The one thing I've learned in the past few years that has made the most difference in my life and my business is learning how to regulate myself and my nervous system. And, while I have many of my own tricks and tools for managing my mind, my guests today are Pilates pros who also specialize in Nervous System training.

There is so much gold in this interview with Chantill Lopez & Anne Bishop from The Pilates Master's Program, that I invite you to bookmark this episode and come back to it. Take notes - I did!

Want to learn more from these brilliant women? On Friday, December, 2nd from 1 - 2:15 pm PST they're offering their annual Stepping Into What’s Possible: Vision + Strategy Workshop. Sign up here - https://pilatesmastersprogram.lpages.co/vision-workshop-2022/

About Chantill & Anne:
Chantill Lopez has spent 25 years as a movement educator, workshop + retreat leader, and international presenter, with a focus in the past decade on transformational curriculum design and behavior change through the nervous system. Her expertise in embodied practices and entrepreneurship has led her to build a thriving career as a business coach and mentor to people who want to bring a fuller experience to their lives and their work through a more embodied approach. She has authored several books and numerous articles on teaching, education, and embodiment and is the co-creator of the Embodied Business Inspired Brain podcast with her creative partner, Anne Bishop.

Anne's love of teaching began in grade school when she supported other students in math and ballet class. She has over 20 + years of educating Pilates and movement leaders working with a range of clients from Olympic Athletes for the 2008 Beijing Olympics to connecting brain science to movement practice for professionals working in rehabilitation. As a forward thinker, Anne weaves the principles of education, embodiment, and entrepreneurship to support others in building businesses and lifestyles that design for more time and financial freedom.

Links:
FB Group - https://www.facebook.com/groups/lucrativecoursecreationcommunity
IG - https://www.instagram.com/embodiedcoursecreation/

Music by Nerd Salad
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