What does it mean to be a man?

This is a question that has been asked for centuries in many cultures. Of course, there is no single answer to answer to this question. However, one thing is certain:

Just like everyone else, men wear various masks to cope with societal expectations, personal insecurities, and their ever-changing roles.

But what if those masks become a prison? And what if a man is so used to wearing his mask that he forgets who he truly is and what it means to be a man?

In this episode, I explore the different masks men put on in different aspects of their lives, why they do it, and how to let go of these masks.

I also discuss how to cultivate a new sense of manhood that rejects the use of anger, abuse or violence.

For FREE support on your anger management journey, including free training and the opportunity to book a free 20-minute anger assessment call with me, visit angersecrets.com.

I look forward to talking with you.