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371. Retreat Debrief: Deep Somatic Work, Kundalini, Nervous System Rewiring + Connecting in Marriage After Having a Baby
Let’s do a full life catch up today w/ Natalie! It’s been a few weeks since she’s picked up the podcast mic and it’s time to share where she has been. Natalie’s sharing all about her past few weeks, how she’s been rewiring her nervous system, deets on her 4-day retreat with her husband, and so much more. It’s a raw + REAL episode including insights on manifestation, sex magic, somatic work, kundalini practices and beyond. You are going to love this conversation!!
TIMESTAMPS
00:00 - Intro To The Episode
00:53 - Coffee Talk + Full Transparency
04:05 - Where Has Natalie Been the Last Few Weeks?
06:23 - The Doubts and Emotions Natalie Has Been Feeling
08:48 - 4-Day Retreat Insights + Details
11:20 - What Natalie Discovered About Herself
17:16 - Rewiring the Nervous System
21:59 - Takeaways on the Retreat
26:53 - Closing Thoughts
RESOURCES + LINKS
Join The Société: The Place to Build A Freedom-Based Business
Get Our Weekly Newsletter & Get Insights From Natalie Every Single Week On All Things Strategy, Motherhood, Business Growth + More.
Natalie’s new FAVORITE OBSESSION – Gloci, a daily beauty supplement to transform your skin and gut from the inside out. Click here to get 15% off your order!
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View all episodes
By Natalie Ellis
4.9
20112,011 ratings
Let’s do a full life catch up today w/ Natalie! It’s been a few weeks since she’s picked up the podcast mic and it’s time to share where she has been. Natalie’s sharing all about her past few weeks, how she’s been rewiring her nervous system, deets on her 4-day retreat with her husband, and so much more. It’s a raw + REAL episode including insights on manifestation, sex magic, somatic work, kundalini practices and beyond. You are going to love this conversation!!
TIMESTAMPS
00:00 - Intro To The Episode
00:53 - Coffee Talk + Full Transparency
04:05 - Where Has Natalie Been the Last Few Weeks?
06:23 - The Doubts and Emotions Natalie Has Been Feeling
08:48 - 4-Day Retreat Insights + Details
11:20 - What Natalie Discovered About Herself
17:16 - Rewiring the Nervous System
21:59 - Takeaways on the Retreat
26:53 - Closing Thoughts
RESOURCES + LINKS
Join The Société: The Place to Build A Freedom-Based Business
Get Our Weekly Newsletter & Get Insights From Natalie Every Single Week On All Things Strategy, Motherhood, Business Growth + More.
Natalie’s new FAVORITE OBSESSION – Gloci, a daily beauty supplement to transform your skin and gut from the inside out. Click here to get 15% off your order!
FOLLOW
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