Optimal Living Daily - Personal Development and Self-Improvement

3715: Email for Minimalists AND Not a Natural by Joshua Fields Millburn of The Minimalists


Listen Later

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 3715:

Joshua Fields Millburn shares how simplifying his email habits, removing smartphone access, unsubscribing from low-value sources, and responding on his own terms - has reduced stress and reclaimed time. He also reveals that writing was never a natural gift, but through persistent practice and dedication, he transformed his skills, proving that talent is often built, not born. Together, these reflections highlight the power of intentional habits and committed effort in creating a more focused, meaningful life.

Read along with the original article(s) here: https://www.theminimalists.com/email/ AND http://www.theminimalists.com/natural/

Quotes to ponder:

"Life is too precious to spend our days feeling anxious with required email responses."

"Most things in life aren’t innate: individual betterment has little to do with inbred talent."

"Before a man can even think about being a rockstar, he must earn the calluses on his fingertips."

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

Optimal Living Daily - Personal Development and Self-ImprovementBy Justin Malik

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

2,993 ratings


More shows like Optimal Living Daily - Personal Development and Self-Improvement

View all
Daily Boost Motivation and Coaching by Scott Smith - Motivation and Coaching

Daily Boost Motivation and Coaching

1,356 Listeners

TED Health by TED

TED Health

1,430 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,328 Listeners

The Mindset Mentor by Rob Dial

The Mindset Mentor

13,617 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,761 Listeners

Optimal Finance Daily - Financial Independence and Money Advice by Optimal Living Daily | Diania Merriam

Optimal Finance Daily - Financial Independence and Money Advice

1,265 Listeners

Optimal Health Daily - Fitness and Nutrition by Optimal Living Daily | Dr. Neal Malik

Optimal Health Daily - Fitness and Nutrition

678 Listeners

Optimal Work Daily - Career, Productivity and Entrepreneurship by Optimal Living Daily | Dan W.

Optimal Work Daily - Career, Productivity and Entrepreneurship

217 Listeners

Optimal Relationships Daily - Dating, Marriage and Parenting by Optimal Living Daily | Greg Audino

Optimal Relationships Daily - Dating, Marriage and Parenting

307 Listeners

The Science of Happiness by PRX and Greater Good Science Center

The Science of Happiness

1,889 Listeners

7 Good Minutes by Clyde Lee Dennis

7 Good Minutes

697 Listeners

Self Improvement Daily by Best You 2025

Self Improvement Daily

319 Listeners

The Motivated Mind by Scott Lynch

The Motivated Mind

414 Listeners

Life Kit by NPR

Life Kit

4,378 Listeners

The Happiness Lab with Dr. Laurie Santos by Pushkin Industries

The Happiness Lab with Dr. Laurie Santos

14,416 Listeners

How to Be a Better Human by TED

How to Be a Better Human

1,391 Listeners