DM "Summer special" to @ColossusFit start your fitness transformation Online Coaching: Colossus Fitness - The Polished Physique Program In today's episode we give you 12 foods that are going to help you lose fat for good. *Remember, eating specific foods are not going to be the reason you lose fat, but they are going to help you make that process easier. Listed points: 1- Popcorn- 2 cups- 120 calories 2- Quest chips- 140 calories- 19 protein 3- Pickles- 1 pickle 11 calories 4- A...