Welcome to season 3 of The Midlife Feast! In this episode, I share some of the highlights from my first year of podcasting, what you've told me you want more of, and what topics are on the menu this season! I also spill the beans about one of the big surprises I've been working on.

https://www.menopausenutritionist.ca/coming-soon

What did you think of this episode? Click here and let me know!

📚 I wrote a book! Eat To Thrive During Menopause will be out on October 21st, 2025. Pre-order your copy today and help get the word out!

Looking for more about midlife, menopause nutrition, and intuitive eating? Click here to grab one of my free guides and learn what I've got "on the menu" including my 1:1 and group programs. https://www.menopausenutritionist.ca/links