We were unsure as to what to do for this week's episode until we saw a post in the Southern Spartans Facebook Group about a guy who had just completed 400 Spartan Races!

His name is Tom Maming and I was excited to reach out to have him on the show to hear more about him, his achievement, and what he has planned for the future.

We discuss how he first got into OCR, Pinoy OCR, #eatmorerice, favorite moments in the sport,  Buc-ees, favorite venues, and of course his impressive milestone!

Follow along with him via Facebook, Instagram, or TikTok!

0:00 – 5:19 – Intro

5:19 – 14:36 – Quick News

14:36 – 15:05 – Content Preface

15:05 - 1:05:10 - Tom Maming Interview

1:05:10 - End – Outro

Next weekend we have an interview planned with a guy who loves to check to see if you're sweating!

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News Stories:

Deka World Championships Date and Venue

Natalie Miano's Dad

M.T.A. Wants Marathon Runners to Pay Bridge Tolls

Midwest OCR Medal Reveal

Spartan Race New Age Minimum Updates

Spartan TriState Super Podiums

Spartan Picton Sprint and Super Podiums

Tough Mudder Infinity Missouri Podiums

Challenge Race Podiums

KC Timber Challenge Men Podium

Deka Fit NorCal Podium: Men and Women

Game Proposal Secret Link

Watch This Secret Link

Crosswalk Hero Secret Link

Elk Help Secret Link

Stealing Food Secret Link

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Related Episodes:

376. Paul Lachance on 200+ Spartan Races at the Age of 82!

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The OCR Report

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Intro music - "Streaker" by: Straight Up

Outro music - "Iron Paw" by: Dubbest