In this episode:

• The perimenopause, inflammation and aging connection
• Digestive enzymes to combat inflammation!
• Collagen and coffee - don't do it!
• Arnica for injury and inflammation
• What is NAD+ and why is it important?
• Semaglutides / GLP-1s and weight loss
• GLP-1s for managing menopause symptoms

🌟 Guest: @DrSharaPosner

📝 Show notes: www.onairella.com/post/385-biohacking-aging

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On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place.

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