Bringing back one of my favorite interviews from 2020:

Dr. Cate Shanahan and I had an amazing conversation about how the number one most important health factor is whether you can burn your body fat or not—more important than smoking, exercise, family history or even sleep – and how toxic body fat actually protects itself by causing sugar cravings.

The post 385: Fat Burning is More Than Skin Deep appeared first on Dr. Pompa | Natural Health Solutions.