Life gets easier when you grow mentally stronger. Not only can mental strength help heal your emotional wounds, but it can also help you reach your greatest potential. But there are a lot of misconceptions about what mental strength is and how to build it.Some of the things I share today are the three parts to mental strength, the tools that can help you grow stronger, and how to give up the counterproductive bad habits that keep you stuck. Sign up for <a href="https://mentallystronger.supercast.com/">Mentally Stronger Premium</a> - Ask Amy questions, get bonus episodes, and get exclusive content delivered to your feed every week. Email the show - <a href="mailto:Podcast@AmyMorinLCSW.com">Podcast@AmyMorinLCSW.com</a>Check out my <a href="https://amymorinlcsw.com/books-by-amy-morin/">books on mental strength</a>Follow Amy on Instagram - <a href="https://www.instagram.com/amymorinauthor/">@AmyMorinAuthor</a>Pre-order <a href="https://amymorinlcsw.com/couples/">13 Things Mentally Strong Couples Don't Do</a>, and get a free month of therapy at BetterHelp Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Life gets easier when you grow mentally stronger. Not only can mental strength help heal your emotional wounds, but it can also help you reach your greatest potential. But there are a lot of misconceptions about what mental strength is and how to build it. Some of the things I share today are the three parts to mental strength, the tools that can help you grow stronger, and how to give up the counterproductive bad habits that keep you stuck. Sign up for Mentally Stronger Premium - Ask Amy questions, get bonus episodes, and get exclusive content delivered to your feed every week. Email the show - Podcast@AmyMorinLCSW.com Check out my books on mental strength Follow Amy on Instagram - @AmyMorinAuthor Pre-order 13 Things Mentally Strong Couples Don't Do, and get a free month of therapy at BetterHelp Learn more about your ad choices. Visit megaphone.fm/adchoices

Life gets easier when you grow mentally stronger. Not only can mental strength help heal your emotional wounds, but it can also help you reach your greatest potential. But there are a lot of misconceptions about what mental strength is and how to build it.Some of the things I share today are the three parts to mental strength, the tools that can help you grow stronger, and how to give up the counterproductive bad habits that keep you stuck. Sign up for <a href="https://mentallystronger.supercast.com/" rel="noopener noreferrer">Mentally Stronger Premium</a> - Ask Amy questions, get bonus episodes, and get exclusive content delivered to your feed every week. Email the show - <a href="mailto:Podcast@AmyMorinLCSW.com" rel="noopener noreferrer">Podcast@AmyMorinLCSW.com</a>Check out my <a href="https://amymorinlcsw.com/books-by-amy-morin/" rel="noopener noreferrer">books on mental strength</a>Follow Amy on Instagram - <a href="https://www.instagram.com/amymorinauthor/" rel="noopener noreferrer">@AmyMorinAuthor</a>Pre-order <a href="https://amymorinlcsw.com/couples/" rel="noopener noreferrer">13 Things Mentally Strong Couples Don't Do</a>, and get a free month of therapy at BetterHelp Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

39 — Friday Fix: The Ultimate Guide to Understanding and Building Mental Strength

Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen.
Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. 
Mentally Stronger provides therapist-approved strategies for tackling the biggest battle we all face--the one in our minds.
Webby Award-Winning Host Amy Morin is a psychotherapist and the bestselling author of 13 Things Mentally Strong People Don’t Do. Every episode dives into science-backed strategies for building the mental strength you need to handle whatever life throws this way.
No one understands the importance of having mental strength more than Amy. Her personal journey surrounding grief and loss has led to her to take a deep dive into mental strength. And now, she's sharing what she learned along the way. 
Her TEDx talk, The Secret of Becoming Mentally Strong, is one of the most viewed talks of all time with 25 million views and she's sold over 1 million books. She's a speaker and a consulted who teaches companies like Google, Under Armour, and NBC how to grow mentally stronger. 
Unlike other shows, Mentally Stronger provides a unique blend of research-backed tips, stories of mental strength, and therapist-approved strategies that will empower you to thrive. 
Join Amy on the transformative journey to mastering your mind. And the fun part is, she records the show from a sailboat in the Florida Keys.

Health & Fitness

Mental Health

Education

Self-Improvement

Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle we all face--the one in our minds. Webby Award-Winning Host Amy Morin is a psychotherapist and the bestselling author of 13 Things Mentally Strong People Don’t Do. Every episode dives into science-backed strategies for building the mental strength you need to handle whatever life throws this way. No one understands the importance of having mental strength more than Amy. Her personal journey surrounding grief and loss has led to her to take a deep dive into mental strength. And now, she's sharing what she learned along the way. Her TEDx talk, The Secret of Becoming Mentally Strong, is one of the most viewed talks of all time with 25 million views and she's sold over 1 million books. She's a speaker and a consulted who teaches companies like Google, Under Armour, and NBC how to grow mentally stronger. Unlike other shows, Mentally Stronger provides a unique blend of research-backed tips, stories of mental strength, and therapist-approved strategies that will empower you to thrive. Join Amy on the transformative journey to mastering your mind. And the fun part is, she records the show from a sailboat in the Florida Keys.

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39 — Friday Fix: The Ultimate Guide to Understanding and Building Mental Strength

39 — Friday Fix: The Ultimate Guide to Understanding and Building Mental Strength

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