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In this episode of the podcast I chat with one of my amazing clients Roisin
We chat about a load of different topics including:
How to handle shit days
Being clear on her WHY
The light blub moment
Perimenopause and understanding her
Mom guilt
Words of advice
Follow Roisin here @rgfitnesstrim
Online coaching
www.shanewalshfitness.com/onlinecoaching
Closes 1st September
Female Fat Loss Program - Sign up here
Starts 4th September
By Shane Walsh4.8
1111 ratings
In this episode of the podcast I chat with one of my amazing clients Roisin
We chat about a load of different topics including:
How to handle shit days
Being clear on her WHY
The light blub moment
Perimenopause and understanding her
Mom guilt
Words of advice
Follow Roisin here @rgfitnesstrim
Online coaching
www.shanewalshfitness.com/onlinecoaching
Closes 1st September
Female Fat Loss Program - Sign up here
Starts 4th September

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