Most guys are told the same recycled tips when it comes to lasting longer in bed—“breathe deeply,” “edge,” “think about baseball.” Yes, those work, but you’re not here for the basics. You want next-level tools that actually shift your performance and deepen your sexual leadership.

In this episode, I share three techniques that I’ve used with hundreds of men to help them take control in the bedroom—with real results.

✅ Learn the power of dick sensitivity: Understand which parts of your cock are more reactive and how to use that awareness to your advantage in sex and masturbation.

✅ Use shallow penetration strategically: Discover how starting with restraint can create longer stamina and hotter buildup—for both of you.

✅ Master arousal control through mental imagery: Train your brain to stay present and powerful, even in high-arousal states, without disconnecting or numbing out.

This isn’t fluff. These are precise techniques to help you take command of your arousal, body, and connection with integrity.

Ready to improve your sex life?
Apply to work with me: https://www.stephanieganowski.com/coaching-application-video/