Today we're discussing the importance of regulating blood sugar for fertility and overall health! Throughout this episode, I identify seven signs of blood sugar dysregulation that can impact a person's ability to get pregnant, stay pregnant, and have a healthy pregnancy!

Chapters in this episode: 

• 02:49 Feeling Hungry Shortly After Eating
• 06:01 Relying on Caffeine for Energy
• 08:24 Frequent Headaches or Migraines
• 11:46 Feeling Shaky Between Meals
• 15:57 Experiencing PMS Symptoms
• 20:11 The Importance of Balancing Blood Sugar for Fertility and Well-being

Grab access to my Balance Your Blood Sugar program here!


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FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!

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Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.