Lower Back Pain is often related to a pattern of exhaustion and frustration. 
The programming from childhood can effect  thoughts in the present moment and lead to difficulties in growing and expanding  life into what you really desire.

Back pain shows up when there's a feeling of stuckness and often a fear of moving forwards.

 This episode illustrates how the focus and habit of thought has to change  in order to break the old patterns and move on from pain.
  

You can find me on Instagram @thehealingpoint._ , YouTube https://www.youtube.com/@Traceystevens-rcp
Or my website www.traceystevens.org

Inside you’ll find courses, and workshops as well as the Emotional Anatomy Library — with many unpublished podcasts, all designed to help you understand why your body still carries what your mind says should be over.

https://www.rootcausepractice.com/

And if you'd like to have a real conversation with me - email me [email protected] I'd be happy to connect with you.

With Love
Tracey x