Hot, Healthy, Never Hungry

4. Calorie Needs for Weight Loss

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On this episode of The Sorority Nutritionist Podcast, Lauren goes solo to tell you about calorie needs and all the different factors that determine what's best for your body.

  • Be sure to check out my FREE webinar on the 3 steps to losing weight when nothing has ever worked before: thesororitynutritionist.com/fbb-webinar
  • Free quiz to find out why you can't lose weight: thesororitynutritionist.com/weight-loss-quiz
  • Work with Lauren: https://thesororitynutritionist.com/programs
  • Instagram: @sorority.nutritionist
  • TikTok: @sororitynutritionist
...more
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Hot, Healthy, Never HungryBy Lauren Hubert MS, Registered Dietitian | Healthy Eating & Weight Loss Tips
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