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4. How to Help Older Clients
In this Episode, we discuss the ACSM exercise guidelines for older adults and what you can do to better serve this population.
Want to work with Adam?
Click here for a 2-Week Free Trial of the VIP Membership.
Episode Resources:
Click here if you would like to purchase the ACSM guidelines.
Click here for paper on older adults and walking speed
Click here to check out Adam's "Building Strength & Muscle in Pilates" course
Follow Adam on instagram @adammcateepilates
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By Dr. Adam McAtee, PT, DPT
4.9
9797 ratings
In this Episode, we discuss the ACSM exercise guidelines for older adults and what you can do to better serve this population.
Want to work with Adam?
Click here for a 2-Week Free Trial of the VIP Membership.
Episode Resources:
Click here if you would like to purchase the ACSM guidelines.
Click here for paper on older adults and walking speed
Click here to check out Adam's "Building Strength & Muscle in Pilates" course
Follow Adam on instagram @adammcateepilates
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