Send us a text

GRAB MACROS WORKSHOP HERE

Wondering whether you’ll actually have the TIME to track your macros?  Is this the next step for you since you’ve exhausted every other diet out there but aren’t sure what to believe?

In today’s episode we're tackling the misconceptions head-on. Whether you're overwhelmed by the idea of tracking your food or think it’s just for athletes, this episode is here to change your mind. 
You'll learn:

2:30:Isn’t Tracking macros just another fad diet? 

4:00: Myth 1: Tracking Macros Is Too Complicated 

5:00:  Myth 2: You’re “always” hungry tracking macros

6:23:  Myth 3:  Macro Tracking is for athletes not regular people

7:00: Myth 4: You can eat whatever you want as long as it in your macros

Rate, Review, & Follow on Apple Podcasts

"I have been avoiding anything Macros because I thought it would be too much to do. I love how Verona makes it practical and doable. Thank you!!

Your feedback helps others find other ways to manage their nutrition. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Also, don’t forget to follow the podcast for bonus episodes and expert advice on macro tracking. Follow now and never miss an episode!

🍽️ Join the meal a planning Membership TODAY

📱 Text me your biggest meal planning struggle!