They're calling us the "Loneliness Generation", and there's good reason for it.

But when everyone's ashamed to admit they feel a little lonely, it's hard to have an honest conversation about it. In today's episode, I'm sharing:

• 5 reasons why Millennial women are hit the hardest
• 3 ways to feel less lonely
• 1 new mentality you need to adopt 
• how your fear of loneliness is keeping you in unhealthy friendships

If you are looking for personal support after listening to this episode, visit us at www.giveitarestmovement.com for resources to get you through.