While checking on your friends should be a normal part of your routine, it's especially critical during this unprecedented time. 

In this week's episode, I'm giving you four signs that it may be time to check on your friend-- and tips to help her out along the way.

If you're looking for ways to actually engage with your friend during quarantine, then check out the last episode... and then share it with a friend.

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Can't get enough friendship advice?

Watch the latest video, read the "Give it a Rest" book, or read our articles. Then join the private podcast Facebook group!