Heal Your Relationships

4 Steps to Making Big Decisions With Clarity


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How to make big decisions? This theme has come up over and over in my sessions with clients.  

People who struggle to make big decisions are immersed in confusion and hesitation. 

Besides, they may be waiting for something to happen before making these big decisions. 

And they also think that they are not brave enough and that some other people are wired to jump, but they simply can’t do it. 


It doesn’t work like that. 


Everyone has the same design in their brain. It’s not that they’re brave and you’re not. 


The people who make big, bold decisions have overridden the fear installed by the primitive brain. 


And you can do it too. 


So today, I share with you guys how I have made big decisions in my life and the framework I use to walk myself through the other side, especially when I’m really scared and don’t know what I will find once I make the leap.  


What I mention in this episode:


  • The big seven leaps I made in my own personal life
  • The reason why vagueness is the enemy of action
  • The role of consistency when making changes 


What you’ll learn from it:


  • The definition and characteristics of a big decision
  • The four steps to making big decisions 
  • A practical exercise for overriding the fear center of your brain  
  • How to deal with the fear of loneliness 



I hope this episode helps you realize that you must be willing to blow things up a little bit to find the beauty waiting for you on the other side. 


With love, Kavetha


PS- Are you looking to create a solid emotional foundation and nourish fulfilling relationships?


Then I have something to help you. 


Heal Your Relationships, my program specifically designed for women, provides evidence-based tools, training, and a community to build an unshakeable foundation and rock-solid relationships.


In this 8-week program, you will get the HYR™ Framework and Tools, and weekly calls with certified coaches, both in a group environment as well as privately. 


You’ll also be accompanied by a group of women who have each other’s back. 


Do you want to learn more? Click here and book a breakthrough call with me: https://healyourrelationships.com/heal-your-relationships/


In This Episode:

00:00 Welcome back to another episode of Emotional Mastery

00:33 I want to invite you to a free marriage communication challenge

02:02 Today we are gonna talk about how to make big decisions 

04:09 Vagueness is the enemy of action 

04:50 What is a big decision?  

06:58 The big seven leaps I made in my life 

14:20 The first step to making big decisions

18:42 A practical exercise for implementing the first step 

24:15 The second step  

30:43 The third step 

33:16 The fourth step   

38:31 There is no achieving but deepening confidence in your capacities 

40:49 Your next version of yourself is knocking 

44:27 How to deal with the fear of loneliness

45:41 The role of consistency when making changes 

51:06 You can do the things that seem impossible to you today


Register here for the free 5 Day Marriage Communication Challenge —> https://drkavetha.com/communication-challenge

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Heal Your RelationshipsBy Kavetha Sundaramoorthy