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EP. 27 SHOW NOTES:
In this week's episode, I'm sharing four of my favorite tools that have changed my life for the better-- in so many ways. From books, to apps to ideas, they've all helped me understand myself deeper and better. Which leads to so much more self-awareness, and internal confidence. I hope these ideas give you something new to think about!
Things I mention in the podcast:
Human Design websites:
Astrology apps:
Chani
Co-Star
Books mentioned:
The Empath's Survival Guide by Judith Orloff
Other helpful links:
Come follow along @simplyrealhealth
SIMPLY REAL HEALTH SITE | SHOP & MEAL PLANS | COOKING CLUB: | WORK WITH ME 1:1.
Have a Q or topic you'd love answered on the podcast? Send a message to us @simplyrealhealth on Instagram or email us [email protected].
Grab the cookbooks here:
Simply Real Health Cookbook
Simply Real Eating Cookbook
Get A Free 7 Day Trial in The SRH Cooking Club Here!
Get my secret weekly roundup of things I'm loving, learning, and that are life-giving for the week! Your inbox just got so much happier (so we've heard). https://simplyrealhealth.com/list/
Free guide: 18 Things to Stop Doing Now To Get Your Energy, Time & Vibrancy Back: https://simplyrealhealth.com/18-things/
By Sarah Adler4.9
4141 ratings
EP. 27 SHOW NOTES:
In this week's episode, I'm sharing four of my favorite tools that have changed my life for the better-- in so many ways. From books, to apps to ideas, they've all helped me understand myself deeper and better. Which leads to so much more self-awareness, and internal confidence. I hope these ideas give you something new to think about!
Things I mention in the podcast:
Human Design websites:
Astrology apps:
Chani
Co-Star
Books mentioned:
The Empath's Survival Guide by Judith Orloff
Other helpful links:
Come follow along @simplyrealhealth
SIMPLY REAL HEALTH SITE | SHOP & MEAL PLANS | COOKING CLUB: | WORK WITH ME 1:1.
Have a Q or topic you'd love answered on the podcast? Send a message to us @simplyrealhealth on Instagram or email us [email protected].
Grab the cookbooks here:
Simply Real Health Cookbook
Simply Real Eating Cookbook
Get A Free 7 Day Trial in The SRH Cooking Club Here!
Get my secret weekly roundup of things I'm loving, learning, and that are life-giving for the week! Your inbox just got so much happier (so we've heard). https://simplyrealhealth.com/list/
Free guide: 18 Things to Stop Doing Now To Get Your Energy, Time & Vibrancy Back: https://simplyrealhealth.com/18-things/

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