Are you getting enough sleep? Maybe you think you do, but more often than not, your body is not getting enough sleep. The pressure to perform in our day to day tasks have forced us, modern-day superheroes, to compromise on our sleeping habits. In this episode, Vishen Lakhiani gets real. Tune in as he addresses the common myths on sleeping, and shares his own experience in the past 18 months. To learn more about what we do, visit us at mindvalley.com — Join the tribe at mindvalley.com/membership

Learn how to sleep like a baby and perform like a master in this FREE Mindvalley Masterclass: https://go.mindvalley.com/podcast_tmos

Bonus:                                                                         

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