In this conversation, Meghan shares her transformative journey from struggling with severe health issues, including fibromyalgia and obesity, to finding healing through a carnivore diet. She discusses the challenges she faced, including dependency on medications and the impact of chronic pain on her life. Meghan emphasizes the importance of nutrition in her recovery and how she now empowers others through coaching, helping them navigate their own health journeys.

Chapters

00:00 Meghan's Transformative Journey to Health

09:04 Overcoming Chronic Pain and Medication

18:29 The Impact of Nutrition on Health

27:59 Empowering Others Through Coaching

Sound Bites

"I was carrying an extra hundred pounds."

"I had to stop working."

"I was dealing with severe anxiety."

Takeaways

Meghan followed a carnivore diet for over four years, leading to transformative health benefits.

She struggled with severe health issues, including fibromyalgia and obesity, which impacted her daily life.

Meghan experienced significant weight loss and improvement in her mental clarity after eliminating plants from her diet.

She became completely medication-free after years of dependency on pain medications and antidepressants.

Meghan emphasizes the importance of nutrition in healing chronic conditions.

She encourages others to eliminate processed foods and sugars for better health outcomes.

Meghan's journey highlights the potential for reversing chronic pain and health issues through dietary changes.

She now coaches others, sharing her knowledge and experience to help them achieve their health goals.

Meghan's story serves as an inspiration for those dealing with similar health challenges.

She believes that many health professionals may not fully understand the impact of nutrition on health.