Eat More Carbs | A Period Recovery Podcast

40. How to Get Stronger as a Soccer Player


Listen Later

In this Episode, Reilly and Jenna talk with Erica Suter, a soccer speed and strength coach with a passion for helping female soccer players and athletes reach new heights. Erica shares some of her game-changing strategies and insights that can unlock your speed and strength potential. She also talks more on her own soccer experience and the crucial connection between nutrition and athletic performance. Listen to learn more about all things soccer and strength during this episode packed with expertise and actionable tips to fuel your success on and off the field.


You can find Erica on social media @fitsoccerqueen

You can purchase her new book Female Athlete High Performance here



Follow us on Instagram @eatmorecarbspodcast @reilly.beatty.nutrition @jenna.fisher.nutrition 


Interested in working with a Dietitian to meet your performance goals and heal your relationship with food? ⁠Apply⁠ to work with us today

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Eat More Carbs | A Period Recovery PodcastBy Reilly Beatty MS, RD, CSSD and Jenna Fisher RD

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