<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2028767/open_sms">Send us a text</a>Do you find that you're often giving more in relationship and experiencing burn out? How can you peacefully create balance and reciprocity when it feels like there's just no space for you? Today we will discuss two things to consider when working towards balance. Click here to listen to<a href='https://www.buzzsprout.com/2028767/11223907-manuals.mp3?download=true'> episode 5: Manuals</a> Click here to <a href='https://maryannwalker.life/#b7b1c8da-2c29-45b0-a2ae-68c1899299be'>book a session with me.    </a>Click here to <a href='https://linktr.ee/maryannwalker.life?utm_source=linktree_admin_share&fbclid=IwAR19JAAWELVbJILnEwivegFAnkYNU6nnpGzEFuIUVI6wSzv5zZmOQgkePr8'>find me on my other platforms</a><a href='https://maryannwalker.life/#b7b1c8da-2c29-45b0-a2ae-68c1899299be'> </a>

Send us a text Do you find that you're often giving more in relationship and experiencing burn out? How can you peacefully create balance and reciprocity when it feels like there's just no space for you? Today we will discuss two things to consider when working towards balance. Click here to listen to episode 5: Manuals Click here to book a session with me. Click here to find me on my other platforms

<a href="https://www.buzzsprout.com/twilio/text_messages/2028767/open_sms" rel="noopener noreferrer">Send us a text</a>Do you find that you're often giving more in relationship and experiencing burn out? How can you peacefully create balance and reciprocity when it feels like there's just no space for you? Today we will discuss two things to consider when working towards balance. Click here to listen to<a href="https://www.buzzsprout.com/2028767/11223907-manuals.mp3?download=true" rel="noopener noreferrer"> episode 5: Manuals</a> Click here to <a href="https://maryannwalker.life/#b7b1c8da-2c29-45b0-a2ae-68c1899299be" rel="noopener noreferrer">book a session with me.&nbsp; &nbsp; </a>Click here to <a href="https://linktr.ee/maryannwalker.life?utm_source=linktree_admin_share&amp;fbclid=IwAR19JAAWELVbJILnEwivegFAnkYNU6nnpGzEFuIUVI6wSzv5zZmOQgkePr8" rel="noopener noreferrer">find me on my other platforms</a><a href="https://maryannwalker.life/#b7b1c8da-2c29-45b0-a2ae-68c1899299be" rel="noopener noreferrer"> </a>

40: Part 1: How to Create Balance in Relationship: Seeing More Clearly & Owning Your Piece

Welcome to Inner Work with MaryAnn Walker—the podcast for empaths, highly sensitive women, and recovering people pleasers who are ready to stop living on autopilot and start reconnecting with who they really are. I work with women—often in midlife—who are emotionally exhausted from constantly meeting everyone else’s needs while ignoring their own. They’ve spent years in roles like caretaker, partner, parent, or professional, and now they’re waking up to the truth that they don’t really know themselves outside of those roles. They’re struggling with burnout, people-pleasing, compassion fatigue, unclear boundaries, and the overwhelming pressure to be everything for everyone. If that sounds like you, you’re not broken—and you’re not alone. As a certified life coach who specializes in supporting highly sensitive&nbsp; women, I’ll guide you through tools and practices to help you:<ul><li>Set healthy, sustainable boundaries without guilt</li><li>Reclaim your energy and emotional well-being</li><li>Build deeper, more authentic connections without abandoning yourself</li><li>Learn how to process emotions rather than getting stuck in them</li><li>Remember who you are beneath all the roles you've played</li><li> </li></ul>Every week, I’ll share personal stories, practical strategies, and powerful mindset shifts to help you stop surviving and start living—with clarity, confidence, and compassion. If you're ready to come home to yourself, hit subscribe and let’s begin your inner work.

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Welcome to Inner Work with MaryAnn Walker—the podcast for empaths, highly sensitive women, and recovering people pleasers who are ready to stop living on autopilot and start reconnecting with who they really are. I work with women—often in midlife—who are emotionally exhausted from constantly meeting everyone else’s needs while ignoring their own. They’ve spent years in roles like caretaker, partner, parent, or professional, and now they’re waking up to the truth that they don’t really know themselves outside of those roles. They’re struggling with burnout, people-pleasing, compassion fatigue, unclear boundaries, and the overwhelming pressure to be everything for everyone. If that sounds like you, you’re not broken—and you’re not alone. As a certified life coach who specializes in supporting highly sensitive  women, I’ll guide you through tools and practices to help you:Set healthy, sustainable boundaries without guiltReclaim your energy and emotional well-beingBuild deeper, more authentic connections without abandoning yourselfLearn how to process emotions rather than getting stuck in themRemember who you are beneath all the roles you've played Every week, I’ll share personal stories, practical strategies, and powerful mindset shifts to help you stop surviving and start living—with clarity, confidence, and compassion. If you're ready to come home to yourself, hit subscribe and let’s begin your inner work.

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40: Part 1: How to Create Balance in Relationship: Seeing More Clearly & Owning Your Piece

40: Part 1: How to Create Balance in Relationship: Seeing More Clearly & Owning Your Piece

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