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40. Shit that Bugs Us: Covid Diets
Today we’re weighing in on diets, and the new meal routine we’re currently trying out of size: The 4-Hour Body by Tim Ferriss.
Covid seems to have had a yo-yo effect on everyone’s routine, so fingers crossed this new regime has sticking power!
Connect with us on Insta:
- Alli: @alliwebb
- Adrian: @adrian.k
Resources:
- The 4-Hour Body
Raising the Bar with Alli and Adrian is a production of Crate Media
View all episodes
By Alli Webb & Adrian Koehler
4.2
253253 ratings
Today we’re weighing in on diets, and the new meal routine we’re currently trying out of size: The 4-Hour Body by Tim Ferriss.
Covid seems to have had a yo-yo effect on everyone’s routine, so fingers crossed this new regime has sticking power!
Connect with us on Insta:
- Alli: @alliwebb
- Adrian: @adrian.k
Resources:
- The 4-Hour Body
Raising the Bar with Alli and Adrian is a production of Crate Media
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