SoberFitGirl

40. Still the Life of the Party - Just Without the Booze (with Shea from No Booze Babes)


Listen Later

This week, the SoberFitGirl hosts are joined by Shea Gomez, founder of No Booze Babes, for a fun, empowering convo all about outgrowing the “party girl” identity without giving up fun, connection, or confidence.

Together, we get into:🍷 Drinking patterns that held us back in relationships💔 The identity crisis that comes with letting go of the party scene💃 Why getting sober doesn’t mean staying home💖 How Shea built No Booze Babes to prove you can go out, dance all night, and wake up with zero shame or regret


This episode is for the girl who’s ready to party with purpose, show up as her full self, and finally realize that she was never “too much”—alcohol was just dimming her light.

Sobriety doesn’t make you boring. It makes you limitless!


Shea's Links

Shea's IG

No Booze Babes IG


SOBERFITGIRL LINKS


📞 Sober Curious? Lacking community & mentorship? Book a free call with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SoberFitGirl team to explore 1:1 mentorship.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

🌴⁠⁠⁠Join the SoberFitGirl October 2025 Bali Retreat!⁠⁠ Spots are limited!

Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

SoberFitGirlBy Kathryn Sauser

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

64 ratings


More shows like SoberFitGirl

View all
The Skinny Confidential Him & Her Show by Lauryn Bosstick & Michael Bosstick / Dear Media

The Skinny Confidential Him & Her Show

14,909 Listeners

This Naked Mind Podcast by Annie Grace

This Naked Mind Podcast

2,589 Listeners

Addiction Unlimited Podcast by Angela Pugh

Addiction Unlimited Podcast

493 Listeners

Soberful by Veronica Valli & Chip Somers

Soberful

464 Listeners

A Sober Girls Guide Podcast by A Sober Girls Guide

A Sober Girls Guide Podcast

430 Listeners

The Hello Someday Podcast For Sober Curious Women by Casey McGuire Davidson

The Hello Someday Podcast For Sober Curious Women

705 Listeners

Sober Powered: The Neuroscience of Being Sober by Gillian Tietz, MS, CPRC

Sober Powered: The Neuroscience of Being Sober

1,207 Listeners

How I quit alcohol by Danni Carr

How I quit alcohol

186 Listeners

Sober Awkward by soberawkward

Sober Awkward

360 Listeners

Sober Stories from Everyday People by sassysobermum

Sober Stories from Everyday People

69 Listeners

The Sober Mom Life by suzanne

The Sober Mom Life

1,063 Listeners

2 Sober Girls Podcast by Erinn + Michaela

2 Sober Girls Podcast

194 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,779 Listeners

Sober Motivation: Sharing Sobriety Stories by Brad McLeod

Sober Motivation: Sharing Sobriety Stories

578 Listeners

Happiest Sober Podcast by Madeline Forrest

Happiest Sober Podcast

212 Listeners