We’re constantly searching for the next wellness breakthrough, the latest supplement, the perfect diet, the ultimate “hack” to feel our best. But what if true healing isn’t about adding more? What if the most powerful medicine has been right in front of us all along?

Today, I’m joined by Carly Kremer, founder of Beekeeper’s Naturals, to explore how ancient healing meets modern science, and why bee products like propolis, royal jelly, and bee pollen might be the missing piece in your wellness routine.

In this episode, we break down why most honey isn’t what you think and how to find the real thing, the hidden power of bee products for immunity, brain health, and hormones, and how pesticides in our food are affecting both human health and the environment, plus, what we can do about it. We also talk about the biggest mistakes people make in wellness (spoiler: more isn’t always better) and the simple shifts that help us stay present in the chaos of motherhood, business, and life.

Carly Kremer is the founder and CEO of Beekeeper’s Naturals, a company redefining wellness with clean, science-backed remedies from the hive. Today, Beekeeper’s Naturals is a leader in pesticide-free beekeeping and sustainable medicine, helping people heal, while protecting the planet.

We Also Discuss:

(00:00) Deciding Where to Live

(03:37) Balance for the Working Mom

(12:26) Healing Power of Bee Products

(19:45) Bee Products

(30:09) The Benefits of Propolis for Health

(33:54) The Power of Bee Products

(46:14) Benefits of Bee Products for Health

(55:10) Royal Jelly and Brain Health Therapies

(01:04:53) The Importance of Bee Conservation

Thank you to our sponsor:

Ancient Nutrition: Right now, Ancient Nutrition is offering 25% off your first order when you go to AncientNutrition.com/MONA. 

Learn more about Mona Sharma

Website: www.monasharma.com

Instagram: @monasharma

SHOP NOW: Cymbiotika.com/Monasharma

Learn More about Carly Kremer

Website: https://www.beekeepersnaturals.com/
Instagram: @carly.kremer
Instagram: @beekeepers_naturals