Why do so many people stay in abusive relationships—even when they're hurting?

In this powerful solo episode, Darla Ridilla shares personal reflections and hard-won insights to unpack the emotional, psychological, and neurological reasons survivors stay. She explores trauma bonding, nervous system responses, and the various forms of abuse—especially the subtle ones—that trap survivors in toxic cycles. 

If you’ve ever judged yourself or someone else for staying “too long,” this episode will offer both clarity and compassion.

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