Another huge milestone of the show, hitting 400 Episodes!  Don't quote me on it but I can't think of any other OCR podcasts that have made it this far (other than Obstacle Racing Media) ... yet!

We celebrate with a live recording of the intro, the naming of a new "sponsored athlete" some Q&A, audio clips that Katelyn had sneakily asked for congratulating us, some more Q&A, a compilation of times we were mentioned on other shows, and a live outro!

Thank you to everyone who has supported us over the past 7 years and 8 months, everyone who watched this live recording, sent in audio clips, guests who have been on the show, our patreon supporters, and everyone else who has helped this show keep going for so long!

0:00 – 7:17 – Intro

7:17 – 15:12 – Quick News

15:12 – 15:58 – Content Preface

15:58 - 28:41 - Surprise Congratulations Audio Clips: Jack Goras, Will Hicks, Dustin Dorough, Fran Chiorando, Jason Dupree, Mark Duplessis, Evan Perperis, Dave Claxton, Carlo Piscitello, Steve Bacon and Dawn Sirois, Hank Stefano, Erin Rost, Kevin Gregory, Scott "The Fayne" Knowles, Javier Escobar, Kelly Sullivan, Matt B Davis and Stacie Davis, Alex Youngworth, Everett "Jimmy" McNally, and Angela Bowers.

28:41 - 1:00:27 - Q&A

1:00:27 - 1:25:48 - Shoutouts on Other Shows Compilation

1:25:48 - End – Outro

Next weekend we will be covering the final BoldrDash OCR!

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News Stories:

Scott "The Fayne" Knowles Engaged

Our New Sponsored Athlete: Kevin Gregory

Savage Numbers Update (full article here)

Dave Robinson's Grandfather

Deejay Fox Finished Colorado Trail FKT

Amber Tait and Terra Jackson Deka Strong Women Relay Record

Pure Impact Athletics Expansion

Rat Rod Secret Link

Helium Backpack Secret Link

Wine Marathon Secret Link

Baby Rock Secret Link

Marshmallow Catching Secret Link

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Related Episodes:

100. Episode 100 with a Live Intro, and Santa Hustle 5k!

200. Episode 200 Live Q&A with a Podcast Shoutout Compilation!

300. OCR World Championships 15K with Elites and Vendors! (with Live Intro/Outro and Shoutout Compilation!)

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The OCR Report

Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, and Bonnie Wilson.

Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid!

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Intro music - "Streaker" by: Straight Up

Outro music - "Iron Paw" by: Dubbest