In this episode, I'm pouring into you, lifting you up, calling you out (with love), and also sharing an incredible story! If you are actively trying to conceive or working on regulating your period or managing a hormone imbalance—this episode is for you! I want to always remind you that you are NOT the problem, you are the solution. The lack of education, support, and proper approach are the actual problems. Let this episode be a reminder to speak to yourself with love and shift your mindset towards self-empowerment!


Chapters in this episode: 

• 00:00 You Are Not the Problem, You Are the Solution
• 02:13 The Importance of Education and Support
• 03:09 Speak to Yourself with Love and Empowerment
• 10:04 Success Story: Regulating Period and Natural Pregnancy

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Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)

FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!


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Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.