The holidays can be a triggering time, however those triggers are there to point us towards deeper levels of healing our soul gets to embark on. In this experiential practice, I guide you through a process to notice what shows up for you in the triggers, what age these come from and what your inner child needed at this time. We then move through a reconciliation process to connect and reparent with your inner child for deeper healing and integration. Enjoy during the holidays and beyond!

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Intro + Outro Music: Silent Ganges by Maneesh de Moor

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