TRANSCRIPT AND FULL SHOW NOTES
ifpodcast.com/episode408
LMNT
Get a free sample pack with any purchase at drinklmnt.com/ifpodcast.
MD LOGIC
Get 10% off MD Logic's Health Marine Collagen with code ifpodcast at ifpodcast.com/collagen.
PIQUE FASTING TEAS
Get up to 20% off plus a free beaker at piquelife.com/ifpodcast.
ZBIOTICS
Get 10% off with code MELANIEAVALON at melanieavalon.com/zbiotics
SUNLIGHTEN
Get up to $200 off and $99 shipping (regularly $598) with code melanieavalon at melanieavalon.com/sunlighten.
LINKS
Featured Restaurant: The Bright Star Restaurant
Yebo Beach Haus
Atomic Habits
STUFF WE LIKE
Visit ifpodcast.com/stuffwelike for all the stuff we like!
FOOD SENSE GUIDE
Get Melanie's app to tackle your food sensitivities. Food Sense includes a searchable catalog of 300+ foods, revealing their gluten, FODMAP, lectin, histamine, amine, glutamate, oxalate, salicylate, sulfite, and thiol status. It also includes compound overviews, reactions to look for, lists of foods high and low in these compounds, the ability to create your own personal lists, and more.
Our content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and answers to personal health questions.
View all episodes
By Melanie Avalon, Barry Conrad
4.3
25282,528 ratings
TRANSCRIPT AND FULL SHOW NOTES
ifpodcast.com/episode408
LMNT
Get a free sample pack with any purchase at drinklmnt.com/ifpodcast.
MD LOGIC
Get 10% off MD Logic's Health Marine Collagen with code ifpodcast at ifpodcast.com/collagen.
PIQUE FASTING TEAS
Get up to 20% off plus a free beaker at piquelife.com/ifpodcast.
ZBIOTICS
Get 10% off with code MELANIEAVALON at melanieavalon.com/zbiotics
SUNLIGHTEN
Get up to $200 off and $99 shipping (regularly $598) with code melanieavalon at melanieavalon.com/sunlighten.
LINKS
Featured Restaurant: The Bright Star Restaurant
Yebo Beach Haus
Atomic Habits
STUFF WE LIKE
Visit ifpodcast.com/stuffwelike for all the stuff we like!
FOOD SENSE GUIDE
Get Melanie's app to tackle your food sensitivities. Food Sense includes a searchable catalog of 300+ foods, revealing their gluten, FODMAP, lectin, histamine, amine, glutamate, oxalate, salicylate, sulfite, and thiol status. It also includes compound overviews, reactions to look for, lists of foods high and low in these compounds, the ability to create your own personal lists, and more.
Our content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and answers to personal health questions.
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