Podcasts Archive | Dr. Pompa | Natural Health Solutions

408: The Benefits of Short Term Keto


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Tara Garrison is here to dive into the ketogenic diet and explain why she doesn't promote keto long term, why she promotes diet variation, how keto impacts neurotransmitters, why carbs don't "make you fat," and why weight training is so important for metabolism and longevity.
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Podcasts Archive | Dr. Pompa | Natural Health SolutionsBy Cellular Healing TV

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