It has been a long time coming but we finally had Leon Kofoed on the show for his own episode!

He is one of the more popular social media personalities in the sport and one of the most well known Danish athletes in the sport of OCR.  He was vocal about 2024 being his final year as a full time athlete so we discuss what that looks like, how it felt to take the win at an OCRWC event, his recovery from his Savage Race injury, the state of the sport in Europe compared to North America, how he feels about so many championships and much more!

Be sure to follow him on social media, check out his Get a Grip program, as well as the OCR Program that he developed alongside Ida Mathilde Steensgaard!

0:00 – 4:40 – Intro

4:40 – 9:50 – Quick News

9:50 – 10:40 – Content Preface

10:40 - 1:26:35 - Leon Kofoed Interview

1:26:35 - End – Outro

Next weekend is World's Toughest Mudder already, Mike will be there covering the event to hopefully make 3 or so episodes but before that we hope to air an interview with a member of our local road running group who ran every street in Boston!

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News Stories:

Evan Perperis Retired

Coree Woltering 3 Years Sober

Charlotte Curtis Dog Died

Spartan Super Championship

Three Less Tough Mudders in 2025

New Major Marathon

Savage Race Florida Podiums

Spartan Trifecta World Championship Podiums

Body Board Secret Link

Haunted Axe Secret Link

Hacky Sack Secret Link

Dog Podcast Secret Link

Birthday Race Secret Link

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Related Episodes:

247. OCR World Championships 3K with Elites!

249. OCR World Championships Team Races and 100 Meter Finals with Elites!

270. Ida Mathilde Steensgaard on Jacksonville Spartans, Savage Florida, and More!

299. OCR World Championships 3K with Elites and Graham Roberts from NOX!

316. Ulrikke Evensen on Spartan World Championships, World’s Toughest Mudder, and More!

363. Spartan World Championships with Nikolaj Dam!

406. Ja Shua Ried on Athletic Risk, OCRWC, FKTs, and More!

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The OCR Report

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Intro music - "Streaker" by: Straight Up

Outro music - "Iron Paw" by: Dubbest