In this mini-episode I share some news about the podcast, fill you in on the thinking behind #40daysof40 and what I plan to do during it as well as answer some listener questions.

For more information on therapy and resources available visit > Talk Space, find your local counselling service or speak to your local medical practitioner.

If you want to get in touch with the show email me at [email protected] or follow/DM on instagram and twitter @emmaguns.

Thanks for listening.

EG xx

 

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