Join me this week to discover how to choose your emotions on purpose. I’m showing you how you can take a look at your thoughts and the feelings that they produce, even if they’re negative, and what you can do to choose a different experience on purpose, without ignoring what you’re feeling.

Get full show notes and more information here: https://www.coachingwithkrista.com/41

Mentioned in this episode:

Celebrate Turning 50 With Me!

As part of my 50 Widows Forward celebration, you can currently receive 10% off Grief Essentials or Mom Goes On. This offer ends June 20… or when 50 widows join.

Get all the details on this offer here!