What Attachment has to do with Communication

Some people avoid conversations

Other people aggressively attack conversations

While yet others openly chat and hear the other person and calmly express their side.

Depending on our underlying attachment styles, and beliefs and values in her world, we will respond in conversations in different ways.

In the episode The Secret Behind Creating a Love That Lasts With Any Attachment Style (37) we review the attachment styles in a relationship. For more on attachment, see that episode.

In this episode, we will explore attachment common communication patterns that arise due to our attachment styles being activated.

We look at activation responses in:

Anxious attachment

Avoidant attachment

Secure attachment

And what it would take to start to change these responses.

This podcast is for informational purposes only.

Host- Amber Dalsin is a psychologist and couples therapist in Mississauga Ontario.