Showing Up with Vicki Knights

41. When Life Changes in an Instant: Showing Up After Trauma with Charlie Flounders


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What happens when your whole life changes in a single moment?

I'm joined by the amazing Charlie Flounders - an award-nominated visual storyteller, workshop leader and speaker who shares her journey of turning personal adversity into purpose. In the summer of 2024, Charlie's path took a sudden and life-altering turn after a traumatic accident whilst filming aboard an industrial ship. Rather than let that moment define her, Charlie made a deliberate choice to transform it into something positive.

In this powerful conversation, Charlie opens up about what it's been like to relearn the basics of daily life, live with a physical difference and find the courage to show up in a whole new way.

We talk about grief, resilience, identity, visibility and purpose - and what it really means to keep going when life takes an unexpected turn.

Charlie is such a sparkly, courageous woman and her story will move and inspire you.

Here's what we cover in this episode: - What courage really looks like - Rebuilding confidence and independence after trauma - Why we need to stop being so mean to ourselves about how we look

- Turning pain into purpose and post-traumatic growth - The power of sharing your story - and what it can open up

A gentle note: This episode includes sensitive discussion of medical trauma. Please take care while listening.

Connect with Charlie:

Website: https://www.charlieflounders.com/ Instagram: @charlieflounders

Connect with Vicki:

Follow me on Instagram: @iamvickiknights Grab my free visibility guide: https://vickiknights.co.uk/visibility Website: https://vickiknights.co.uk

Ready to work together?
  • Would you love some visibility support in your pocket? Check out my Confidence Toolkit including six powerful mindset audios for the launch price of just £15: https://vickiknights.co.uk/toolkit - Book a BRANDING SHOOT with me: https://vickiknights.co.uk/brand-photography-services - Join the waitlist for the next round of my group visibility mastermind, SEEN: https://vickiknights.co.uk/mastermind - Join the waitlist for my UK Visibility Retreat: https://vickiknights.co.uk/business-retreat-entrepreneurs-uk - Get my self-paced course, UNCOVER YOUR MAGIC: https://vickiknights.co.uk/magic (Use the code SHOWING UP for 10% off)
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Showing Up with Vicki KnightsBy Vicki Knights

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