DM “REAL RESULTS” to @ColossusFit if you want exactly that, real results. Life happens, vacations, losses, illnesses and busy schedules can leave us feeling out of routine and it can be hard to find your way back. In today's episode we give you fives to find your way back on track. Listed points: 1- Focus on just one. You’re one workout, walk, healthy meal etc away from being back on track2- Don’t go down to 0% *If you operate at 90%, you may go down to 65-70%, which means it’ll be easy...