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#411 Q&A - How to track meals out correctly
In this episode of the podcast I had the pleasure of jumping on a live Q&A with the clients in the Female Fat Loss Program
We spoke about
How to count calories when eating out? Benefits of logging in advance Nutracheck v MyFitness Pal Is Mobility training worth the hype Whoop band and BMR
Female Fat Loss Program - Starts 8th January
https://www.shanewalshfitness.com/female-fatloss-program/
Online coaching
www.shanewalshfitness.com/onlinecoaching
View all episodes
By Shane Walsh
4.8
1111 ratings
In this episode of the podcast I had the pleasure of jumping on a live Q&A with the clients in the Female Fat Loss Program
We spoke about
How to count calories when eating out? Benefits of logging in advance Nutracheck v MyFitness Pal Is Mobility training worth the hype Whoop band and BMR
Female Fat Loss Program - Starts 8th January
https://www.shanewalshfitness.com/female-fatloss-program/
Online coaching
www.shanewalshfitness.com/onlinecoaching
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