So, by now we all know movement variability is good! But it's not all good. A look at a framework for categorizing different types of movement variability and how it might allow us to better design training to enhance the good.

Articles:A Proposed Framework to Describe Movement Variability within Sporting Tasks: A Scoping Review

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The Flamin' Groovies – Shake\Some Action

Mark Lanegan - Saint Louis Elegy

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