Home Gym History

#42 Garage Gym Life and Old Time Strongman Lifts


Listen Later

Summary

John Greaves III, the founder of Garage Gym Life, shares his journey and insights into building and maintaining a home gym. He discusses the motivation and inspiration behind Garage Gym Life and the importance of providing content that helps home gym owners. John emphasizes the value of a home gym in terms of cost savings and the ability to customize and personalize the space.

He also shares his philosophy on equipment and the importance of functionality and organization in a home gym. Throughout the conversation, John highlights the long-lasting equipment that has been a part of his home gym and the role of content creators in the home gym community. In this part of the conversation, John and Rob discuss the reality of affiliate links and the work that goes into creating reviews.

John and Rob also emphasize the importance of honesty in reviews and the need to choose which products to review carefully.

In addition, they explore the connection between home gym training and old-time strongman lifting, highlighting the appeal of emulating the training methods of the past.

Then, they discuss the joy of surprising people with unconventional lifts and the inspiration they find from other lifters. In this part of the conversation, John and Rob discuss the versatility of physical culture and how it allows for the exploration of different movements and training styles. They emphasize the importance of variety in workouts and finding inspiration from others. John shares his goal of providing tools and resources to help people succeed in their home gyms. They also discuss the need for diverse home gym content and the importance of collaboration and supporting each other's growth. They touch on the responsibility of content creators and the importance of improving YouTube channel performance.

Furthermore, they discuss the fear and excitement of live streaming and the potential for exploring historical home gyms. In this conversation, Rob and John Greaves III discuss the importance of preserving weightlifting history and the potential for creating a video series on the subject. They explore the idea of visiting historical weightlifting locations and documenting their significance. They also discuss the possibility of applying for grants to support historical projects and the importance of physical fitness at any age.

The conversation concludes with a discussion about their goals for the upcoming Home Gym Con event.

...more
View all episodesView all episodes
Download on the App Store

Home Gym HistoryBy Presented by Garage Gym Experiment

  • 5
  • 5
  • 5
  • 5
  • 5

5

6 ratings


More shows like Home Gym History

View all
The Art of Manliness by The Art of Manliness

The Art of Manliness

14,276 Listeners

Joe DeFranco's Industrial Strength Show by Joe DeFranco

Joe DeFranco's Industrial Strength Show

1,252 Listeners

Massenomics Podcast by Massenomics

Massenomics Podcast

614 Listeners

Barbell Medicine Podcast by Barbell Medicine

Barbell Medicine Podcast

1,172 Listeners

The Pat Flynn Show by Pat Flynn

The Pat Flynn Show

452 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

8,046 Listeners

The Dan John Podcast by Dan John

The Dan John Podcast

259 Listeners

RP Strength Podcast by Nick Shaw

RP Strength Podcast

541 Listeners

The Garage Gym Experiment Podcast by Garage Gym Experiment

The Garage Gym Experiment Podcast

17 Listeners

Do You Even Lift Bro? by Presented by Garage Gym Experiment

Do You Even Lift Bro?

3 Listeners

The GymCrafter Podcast by Tim Steward

The GymCrafter Podcast

3 Listeners